how bad is smoking cigarettes for you Did know? just one cigarette shortens your life by 7 minutes | Phitsanulok Hospital San Diego County HHSA |

San Diego County HHSA Smoking harms your blood vessels. The chemicals in cigarette smoke make them narrower, increasing the risk of stroke and causing blockages Instagram What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer The Hidden Dangers of Cigarette Smoke Rutgers Cancer Institute Smoking: Effects, Risks, Diseases, Quitting & Solutions Here's how the ingredients of cigarette smoke travel through the body and wreak havoc

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