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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out I have to smoke because of all my stress!" Quitting Smoking May Ease Anxiety, Depression MedPage Today Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Everything You Need to Know About Giving Up Cigarettes
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