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Health Benefits from Stopping Smoking International Society of Substance Use Professionals Today is World No Tobacco Day. Smoking is the top cause of illness and death that can be prevented in Canada. Each year, close to 6,000 people in B.C. die from 1 800 QUIT NOW cards Smoking Cessation Leadership Center Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier Steps to healthier you: tips to reduce smoking or vaping
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