what happens if you smoke one cigarette a week to your lungs from smoking? Thinking about quitting smoking? Take

Thinking about quitting smoking? Take on the First Week Challenge Contest! Quit for the first seven days of the month and you could win $500! Here's What Happens When You Quit Smoking The Monday Campaigns Smoking tobacco harms the body in many ways. It damages the lungs, making breathing difficult over time. It also increases the risk of heart disease and stroke by putting extra strain on the heart. Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports 10 Ways Smoking Affects Your Face and Skin

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