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How to Help Lungs Recover After Quitting Smoking Smoking doesn't just harm your lungs it steals your breath. Every puff damages your airways, reduces oxygen, and makes breathing harder over time. The difference is clear. Your lungs. Your life. Did you know that after just 2 weeks without smoking, your circulation and lung function are already improving? Turn back time: how quitting smoking reverses lung cell damage https: t.co NW2BXe2A0I AFP graphic showing the extent to which an ex smoker's lungs can recover after quitting the habit, according to new research Will your lungs heal? The National

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