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This stage involves gathering resources and support, as well as identifying potential challenges they face in their quit journey

It would be a shame if this study persuaded smokers who cannot or do not want to stop smoking and contemplate vaping that they might as well stick to their deadly cigarettes." Source-AFP

Metabolic risks also increased with cumulative smoking exposure

Tobacco isnt actually the name of a single species of plant, but a common name for various plant species belonging to the Nicotiana genus and the Solanaceae (nightshade) family of plants

Short-term effects may include: Increased heart rate Heightened mood or confidence Irritation in the nose and sinuses However, repeated use can damage nasal tissue and affect breathing