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CHANGE YOUR LIFESTYLE Make other changes in your lifestyle

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A person should aim to consume 68 glasses of water per day

[15, 22] Reducing youths access to tobacco products is key for their health

A One report comparing aerosol nicotine levels across different products found that e-cigarette devices can yield Smoking can lead to a range of health conditions and diseases, including: lung cancer chronic obstructive pulmonary disease (COPD) heart disease stroke asthma reproductive problems such as ectopic pregnancy and reduced fertility premature or low-birth-weight infants type 2 diabetes eye diseases such as age-related macular degeneration cancers E-cigarettes and vapes Some pneumonia bronchiolitis mouth and tongue injuries dental injuries thermal injuries complex facial and vertebral (C1 and C2) fractures nickel contact allergy fatal intoxication Quitting smoking offers Some tips that may help a person quit smoking include: Identifying reasons for quitting and remembering them in times of temptation to smoke again