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If you smoke 10 or less cigarettes per day, start with step2 for 6 weeks, then step3 for 2 week

One is a once-in-a-while ritual built from whole leaves and craftsmanship, sipped rather than inhaled on purpose, paired with coffee or conversation and treated like a small event

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Avoid papers with synthetic coatings or artificial bleaching chemicals - look for natural gum Arabic on the adhesive strip and unbleached or organically processed paper material

However, although it was an early entrant in the e-cigarette segment with its MarkTen brand, and thanks to its purchase of Green Smokes, Altria has always seemed something of an afterthought in the space