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The changes happen very quickly, when the smoker inhales the nicotine, it immediately has the effect and this is why smokers enjoy the nicotine rush and become dependent on it

They say it takes 21 days to make or break a habit

They know that youth are particularly susceptible to these types of pitches and promotions. Neha Shanavas, a then-senior at Sport and Medical Sciences Academy in Hartford and a member of the Governors Prevention Partnerships youth advisory board, expressed similar concerns about nicotine pouches at the press conference

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