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The smoke can irritate the lining of your mouth and throat, and the nicotine in cigars can cause an increase in heart rate and blood pressure

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I'm a military-trained psychiatrist and Navy officer, worked in the VA for decades, and I still work with military families

He gave the cameras a tour, appearing as if he were wading through a massive landfill, navigating around piles of granite here and an 800-pound gas tank there