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In these direct challenges to planter authority, enslaved African Americans often wielded the values, language, and symbols of evangelical Protestantism regularly invoked by the white enslavers who held them captive

Managing habits and mindset: Identifying moments or stressors that trigger your urge to smoke can help you find ways to replace those cues with healthier coping strategies

While they have the capacity to repair some damage, this is not possible in cases of irreversible damage such as fibrosis (hardening of lung tissue due to causes such as viruses, exposure to tobacco smoke, or genetics)

Cannabis products should be out of sight, and out of reach of children and pets to avoid accidental ingestion

The National Academies of Sciences, Engineering, and Medicine reached a similar conclusion, finding that completely substituting vapes for cigarettes substantially reduces exposure to numerous toxicants and carcinogens