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9 out of 10 smokers started before they turned 18 years old WHAT HAPPENS WHEN YOU QUIT SMOKING IS: after 20 minutes, your heart rate and blood pressure returns to normal after 12 hours the level of Carbon Monoxide returns to normal after 72 hours your lungs start clearing out the build-up of tar, your energy levels begin to rise and breathing becomes easier after 1 to 9 weeks, the "smoker's norms" like the constant cough and shortness of breath become less pronounced

But given that youth smoking rates are lower among black youth, who are more likely to use menthol cigarettes, its unclear why the prohibition targets menthol, as opposed to non-menthol cigarettes preferred by other groups with higher youth smoking rates

Herbal Cigarette An Herbal Cigarette refers to a type of cigarette that typically contains a blend of herbs and plant materials, rather than tobacco

doi:10.1093/toxsci/64.1.4