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Taking both together releases dopamine, which gives the body an active and relaxed feeling simultaneously

Here, in his own words exclusively for Express.co.uk, is part four of the feature-length UNCUT version of the most honest interview you will read this year

People with mental illnesses are also more likely to be homeless, which in turn creates additional risks due to poor nutrition, lack of health care, poor living conditions, and victimization

It also underlines the dramatic failure of the tobacco industrys long and costly bid to derail the introduction of plain packs through a strategy of misinformation, including alarmist claims the move would increase the amount of counterfeit tobacco and damage trade in shops. The Irish Republic passed a similar law earlier this month, while Australia has had plain packaging in place since 2012

Parched interiors have dangers beyond chapped skin