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You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use do cigarettes reduce stress Smoking doesn't and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could something else that's more effectivelike Does Nicotine Help with Generalized Anxiety Disorder? Cigarette smoking and stress relief The Truth About Smoking Pleasure and Nicotine Addiction
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