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Quitting tobacco and nicotine has both immediate and long term heart health benefits. Within 20 minutes of quitting, your heart rate and blood pressure drop. After 12 hours, the carbon monoxide level in February is American Heart Month The Daily Dose CDPHP Blog How Quitting Smoking Benefits Your Heart Mercy Health Blog Effects of Smoking on Cardiovascular Health Avicenna Cardiology How Smoking Affects Your Heart Modern Heart and Vascular
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