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This is how you can prevent stroke: Quit smoking Limit alcohol consumption Control high blood pressure and high cholesterol Manage diabetes Watch your waist and weight Tobacco and alcohol remain two of the most harmful substances when it comes to your long term health. From increasing your risk of cancers and liver disease to raising blood pressure and Here are some ways to your cancer risk: Don't use tobacco Exercise regularly Eat healthy foods Avoid strong sunlight for prolonged periods Drink less alcohol Let's beat cancer! IndiaFightsCorona: Minding our minds during #COVID19 Avoid tobacco, alcohol and other drugs: using these to cope with emotions or boredom can worsen physical, mental health and reduce immunity. #StaySafe Stop smoking and reduce alcohol consumption to reduce the risk of oral cancers, gum disease and tooth loss. http: bit.ly 2Gsj3Pu #OralHealth #GlobalOralHealth

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