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If you smoke your first cigarette within 30 minutes of waking up, start with a 4 mg nicotine lozenge as part of your OTC nicotine replacement therapy

Credit: Reuters Virat Kohli used to party a lot early in his career

The problem in trying to compute a risk continuum, and then communicating this, is that there are hundreds of different measures that could be considered, derived from laboratory studies, clinical studies of short-term health impacts, through to long-term epidemiological studies

INTRODUCTION Smoking behavior can change with time and the changes can result in different health outcomes 1,2

When it comes to the range, a few variants clearly stand out as the most popular, especially among regular smokers