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DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine 3 Reasons Why Smoking Before Surgery Isn't An Option Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep E Cigarettes and Sleep: What You Need to Know Smoke or drink before bed? Research shows impact on sleep
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