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How long does nicotine keep you awake? REVEALED: How long you can add to your life if you stop smoking NOW, according to new research Daily Mail Online Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep The Relationship Between Nicotine and Sleep Sleep Foundation Cigarettes and Sleep: How Smoking Disrupts Mental Health
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