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You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Does Nicotine Help with Generalized Anxiety Disorder? Time to talk about smoking and mental health in a pandemic: No Smoking Day 2021 UK Health Security Agency How to cope with stress without smoking Strategies & tips

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