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How Long Does Nicotine Stay in Your System? The Impact of Smoking on Your Veins What You Need to Know Elmore Medical Smoking affects the heart long before symptoms appear. Each cigarette delivers chemicals that enter the bloodstream within seconds, reaching the heart and blood vessels almost immediately. These substances damage the inner lining Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the What happens to your body after quitting smoking
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