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Nicotine: The Good, The Bad & The Ugly Echelon Health Middle East Journal of Nursing Volume 2, Issue 2 Tobacco and the environment On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Advantages and disadvantages of smoking and Mydoctor.ca
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