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Do You Need To Fast Before A Blood Test? JMA Diagnostics Did You Know? Fasting before blood work helps give more accurate results. Eating, smoking, or even chewing gum can affect your results. Follow fasting instructions for reliable lab results. Mistakes You Should avoid before your blood test: 1. Eating Before a Fasting Test Tip: Fast for 812 hours if advised. 2. Drinking Coffee or Tea (Even Black!) Caffeine can
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