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Overall, we cautiously conclude that cold turkey should be the recommended strategy for smokers who want to quit on their own". Cheong, Y., Yong, H. H., & Borland, R. (2007). Does how What It's Really Like to Quit Smoking Cold Turkey Quitting Smoking or Vaping Cold Turkey: How to Ditch Nic Overnight HealthVape Cold turkey clobbers e cigs, NRT and Chantix How to Quit Smoking Gradually
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