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Reacting Appropriately to a Relapse After you've had a relapse, whether it was just bumming one cigarette at a party or smoking an entire pack during a rough day, it's time to sit back and ask yourself why it happened

While medications aid in easing withdrawal symptoms and cravings, behavioral treatments aid in identifying triggers, modifying routines, and learning relapse-prevention skills, so people can avoid smoking when confronted with triggers and stressful life events.

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