the negative effects of smoking cigarettes Dangers and Vaping. Excerpt from my free newsletter Smoking harms not just your

Smoking harms not just your physical health, but your mental health too What's in a cigarette? Marijuana and tobacco are often compared as better or worse, but when it comes to lung health, smoke itself is the problem. Burning any substance releases toxic chemicals that irritate and damage Cigarette smoke and oxidative stress PPT Smoking cigarettes is not only harmful to the smoker but to those around them. Secondhand smoking increases risks for diseases for those around the smoker as they breathe in the toxic chemicals

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