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Smoking doesn't solve the problem that's making you stressed. Find free resources to help you quit smoking at: bit.ly 2QYpXk0. Quitting smoking can boost mental health in just six weeks stop this No Smoking Day (Wed, March 10) Gateshead Council Quit smoking myths that you should not believe. CLEADOC Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which do cigarettes help you relax Smoking might feel calming in the moment, but that relief is

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