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Nicotine and sleep: how smoking affects sleep quality Assessing nicotine addiction (47) The two parameters used in this quick Download Scientific Diagram Why Give Up Smoking? Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Nicotine Free, Debt Free: How Kicking the Habit Saves You Cash
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