tobacco and stress You may think smoking reduces your stress, but in fact, it can make the you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https://www.fda.gov/tobacco -products/health-effects-tobacco-use Smoking is often seen as

Smoking is often seen as a break, a moment to pause, or a way to cope with stress. But over time, what feels like relief can quietly turn into long term harm. Tobacco and Stress Pamphlet Prevention and Treatment Resource Press Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time. Doctor explains: Smoking doesn't relieve stress here's what really happens Firstpost Stress and Smoking Everyone Health

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