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Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Can You Smoke Cigarettes In Rehab? Avenues Recovery Study Shows Hypertension Medication May Help Smokers Quit How smoking affects stress levels and quitting

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