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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Is waking up to smoke a drag on people's ability to quit smoking? Penn State University Sleep Smoking Connection: The Impact of Smoking on Your Sleep Image Of Sleeping Cigarettes Stock Photo Download Image Now Smoke, Bed Furniture, Domestic Room iStock Vaping And Sleep: How E Cigarettes Affect Your Sleep Patterns Vaperite
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