smoking a cigarette before running 7 km on Day 16 of Challenge Stephanie Andre Olympic Marathon Trials
Stephanie Andre Olympic Marathon Trials Qualifier How an ex smoker finally quit and ran an ultra marathon 6 months after kicking the habit South China Morning Post A cigarette in one hand. A marathon medal in the other. A 50 year old Chinese runner stunned the internet after completing a 42.195 km marathon in under 3.5 hourswhile smoking multiple cigarettes You can run if you smoke. But your body is working harder than it needs to. Smoking reduces oxygen delivery, increases heart rate, and slows recovery, which is why runs feel tougher Is Smoking while running the new endurance training trend? : r RunningCirclejerk
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