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We are focusing on Tobacco Cessation this month!! copy this link to find more facts from the CDC https: www.cdc.gov tobacco php data statistics smoking cessation index.html Let's get fur real: it's hard to quit smoking! One step you can take to curb cravings is to throw away anything that reminds you of smoking, including cigarettes, lighters, and ashtrays. Burden of Cigarette Use in the U.S. Data and Statistics Campaign Resources Tips From Former Smokers CDC Smoking cigarettes and commercial tobacco products use can weaken your immune system, making it harder for your body to fight off winter colds and illnesses. Protect yourself and your ability to fight Most e cigarettes contain nicotine, which is highly addictive. Putting maximum limits on the nicotine strength of e cigarettes, along with evidence based tobacco control strategies, may help reduce youth e cigarette use and increase quitting
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