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How smoking affects your lungs and health Smoking does not just affect your breath. It destroys your lungs from the inside. Every cigarette exposes your lungs to toxic chemicals that: Coat the lungs with sticky tar Damage Health Effects of Tobacco Overview, Facts & Risks Video Smoking and its effect on the breathing system The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung
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