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And if youre trying to regulate chemistry, well, you better have a good sense of what that is. Bradley van Paridon is a Canadian freelance science writer and podcast producer based in Belgium.

In his new book, 100 Rules for Living to 100: An Optimist's Guide to a Happy Life , which was released back in November, he shares that he still "tries to hit the gym three times a week," motivating himself with small rewards like a post-workout smoothie or a well-earned nap

Here are the five most common air conditioning smells and their surprising causes , plus what you can do about them

Bowl (smoking) A bowl , when referred to in pipe smoking, is the part of a smoking pipe or bong that is used to hold tobacco, cannabis, or other substances

Drinking out of a mason jar is actually quite fun, and a nice change