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Pair 2 mg gum with a Step 2 patch (14 mg), or 4 mg gum with a Step 1 patch (21 mg)

Some products offer extremely long usage cycles, while others offer portability and flavor variety

Interaction 4 Stress Response Amplification Together they amplify the stress response and its relief Both caffeine and nicotine increase cortisol secretion and activate the sympathetic nervous system

Even if youre visiting with friends or family who prefer the non-smoking sections, its easy to move between areas and stay connected

These devices use lower temperatures than are present in cigarettes and do not involve combustion, which means youre inhaling small particles of the vape liquid suspended in air