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What's the best way to quit smoking? Harvard Health Cold turkey' best way to quit smoking, study shows BBC News Quitting smoking isn't about willpower alone. Small, consistent changes, healthier alternatives, and understanding your triggers can make the journey easier. From gradually cutting down to managing stress and cravings, these expert backed tips Quitting smoking cold turkey: Tips, coping mechanisms, and more 3 Ways to Quit Smoking Cold Turkey wikiHow
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