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Cigarette Smoking, Nicotine, and Body Weight PMC Can nicotine help you lose weight? Nebraska Medicine Omaha, NE Quitting smoking for overall well being I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Should You Quit Smoking or Lose Weight First?
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