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Yes, experiencing phantom smells like cigarette smoke or other strange odors can be a sign of perimenopause. Perimenopause can start in your 30's btw Phantosmia and perimenopause Phantosmia: The medical term for why do i smell cigarette smoke and there is none perimenopause and smelling cigarette smoke Why cigarette smell perimenopause Why do I smell cigarettes or smoke when there is none? Phantom smells Guy hilariously shows how his perimenopausal wife has transformed into a scent detective Upworthy Phantom smells in perimenopause? Here's why it can happen Hormone fluctuations: big, unpredictable drops and spikes in estrogen progesterone can change how olfactory neurons and brain regions (olfactory bulb, limbic system) process

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