is eating one egg like smoking 5 cigarettes So apparently, some people think that 1 the equivalent to when it comes to your health? 😧⁠, ⁠, We're here to tell you that that's ridiculous and completely untrue. Eggs may Claim that eating an egg

Claim that eating an egg a day is 'as bad as smoking five cigarettes' is misleading: experts Fact Check Curious Facts About NETFLIX Documentaries Like "WHAT THE HEALTH" (WTH) And "GAME CHANGERS"! Vijay Thakkar Fitness No, eating an egg is not as bad for you as smoking 5 cigarettes. Eggs omelette 3 whole eggs Calories :: 311 Carbs :: 7.4g Fats :: 24.4g Protein :: 18.1g Egg whites 3 Calories :: 134 Carb :: 5.6g Fats :: 6.9g Protein :: 11.4g . . . . #eggs #omelette #eggsofinstagram #eggsomlette #eggyolk #diet #fitness Study: Eating eggs almost as unhealthy as smoking

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