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Workout done Cigarette after? Big mistake!, Smoking immediately after exercise reduces oxygen supply, slows recovery, and cancels your hard work., Dont burn your gains protect them. , Nicotine Blood, Urine, and Saliva Tests: What to Expect Workout done Cigarette after? Big mistake! Smoking immediately after exercise reduces oxygen supply, slows recovery, and cancels your hard work. Don't burn your gains protect them. #FitnessAwareness #QuitSmoking #TeamBodySculptors WHAT IMPACT DOES SMOKING HAVE ON YOUR WORKOUT & BODYBUILDING ROUTINE? Smoking After a Workout? Here's Why It's Destroying Your Gains You just crushed your workout. Your heart is pumping, your muscles are begging for nutrients, and your body is in

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