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"Quitting smoking was a long journey for me," says Joyce Brennan, 40, Southcoast Hospitals Group spokeswoman and public information officer

So, while I singled out Bioshock in my previous post about smoking in video games, the game does take a very twisted look back at real cigarette advertising and just how insane it actually was.

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The first puffs reveal a surprisingly earthy and light taste - something that I did not expect from the tobacco smell out of the bag

The NHS website provides tips and services to help you quit however, it may also help to go through the process with the support of your GP