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Tobacco Smokers Quit Vaping, especially daily vaping, may actually make it harder to quit smoking, according to new research from UC San Diego Story by: Published Date Story by: Topics covered: Share This: Article Content Researchers at the Herbert Wertheim School of Public Health and Human Longevity Science and Moores Cancer Center at University of California San Diego have found that, among smokers in the United States, e-cigarette use does not increase smoking cessation and is actually associated with reduced tobacco abstinence

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Set realistic goals: Set realistic and achievable goals for both smoking cessation and weight management