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How Regular Exercise Can Help Fight The Urge To Smoke SMOKO E Cigarettes + Vapes Study finds vaping or smoking can reduce fitness in young people by 15% Manchester Metropolitan University Smoking: Effects, Risks, Diseases, Quitting & Solutions Workout done Cigarette after? Big mistake! Smoking immediately after exercise reduces oxygen supply, slows recovery, and cancels your hard work. Don't burn your gains protect them. #FitnessAwareness #QuitSmoking #TeamBodySculptors SciNews ' % A study published in ERJ Open Research found that young adults who vape or smoke cigarettes have significantly lower fitness levels than those
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