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Acknowledgements Olivia M Maynard, Marcus R Munaf, Linda Bauld and Angela S Attwood are members of the UK Centre for Tobacco and Alcohol Studies, a UKCRC Public Health Research Centre of Excellence

The review included studies published up to January 2013

Social Media : Follow local Indigenous organizations or community groups on social media for announcements about markets and events

Get enough rest Fatigue and lack of rest can cause the vocal folds to become strained, bringing about a higher pitched voice For that reason, it is necessary to get adequate remainder and also prevent straining your voice by speaking loudly or yelling

Diet Coke and other sodas can be addictive, just like cigarettes and nicotine, so there should be a limit to how much Diet Coke you drink each day