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Study sheds light on why many lifelong smokers never get lung cancer Surprising Ways Smoking Affects Your Looks This is what happens to your body when you quit smoking after 20 minutes, a year and a decade Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only Stopping Smoking Chest Heart & Stroke Scotland
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