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The health benefits of stopping smoking Underestimated Dangers of Smoking and What Nicotine Does to Your Body Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the Effects of Smoking on Your Health & Free Resources to Help You Quit U.S. Preventive Medicine, Inc. (USPM) The Independent The Independent
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