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does tobacco relax you do cigarettes make you relax What to Do If You're Craving Think smoking helps you relax? What if it's actually doing the opposite? Smoking doesn't just affect your lungs, it affects your mind. That moment of relief? It's really your brain responding Tobacco doesn't relax you it traps your brain. Many people say, I smoke because I'm stressed. But nicotine only gives short term relief. After that, the brain starts asking for more Nicotine use and stress When smoking speaks, your body pays the price. Don't let tobacco have the last word. Break the cycle. Breathe free. #worldnotobaccoday

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