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US data indicates that for every death caused by smoking, at least 30 smokers are living with a serious smoking-related illness

(2024, September 30)

I smoke but not cigarettes. I hear this constantly - an attempted reassurance based on an assumption that smoking weed or vaping is safer for the voice than cigarettes

For instance, using another method of nicotine replacement (possibly via prescription), taking advantage of counseling or coaching (in person, over the phone, or with an app), and making sure you're taking care of yourself in other ways (eating nutritious meals and engaging in physical activity, for instance) can all help you work through withdrawal symptoms

GMR45 (late model)