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Think vaping or e cigarettes help you relax? Studies show they can actually increase stress and depression. Adagio Health offers free support to help you quit and take back your health. Online It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Depression's role in smoking cessation focus of new study Colleges & Universities Why Do I Feel Depressed After Quitting Smoking Smoking Cessation Dragonfly Medical Sadness May Be Strongest Emotional Trigger for Smoking

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